Recipe Summary
Prep time:
10 mins
Cook time:
15 mins
Yield: 1 servings
This recipe is...
Farfalle Pasta with Broccoli and Ricotta
1 teaspoon extra virgin olive oil
1/3 clove garlic, crushed
1/2 cup broccoli florets
salt, to taste
freshly ground black pepper
1 pinch nutmeg
5 tablespoons part skim ricotta cheese
2. Meanwhile heat the olive oil in a large skillet over medium heat. Add the garlic and stir for 30 seconds. Add the broccoli florets, salt, pepper and nutmeg and cook for 3 to 4 minutes, just until the broccoli begins to get tender. Remove from heat and place the broccoli mixture in a large bowl with the ricotta cheese.
3. Drain the pasta and immediately toss it with the broccoli and ricotta.
Serving Size: about 2 cups
Number of Servings: 1
Per Serving
- Calories
- 382
- Carbohydrate
- 60 g
- Fat
- 9 g
- Fiber
- 5 g
- Protein
- 16 g
- Saturated Fat
- 3 g
- Sodium
- 224 mg
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