Ratings & Reviews
Rated by 3 visitors
1/4 cup olive oil
1 tablespoon balsamic vinegar
2 cloves garlic, crushed
1 rosemary sprig, chopped or 1/2 teaspoon dried
freshly ground black pepper
6 skinless, boneless chicken breasts, about 4 ounces each
1. Mix the oil, vinegar, garlic, rosemary, salt and pepper, and brush the marinade on the chicken breasts. Refrigerate for at least 30 minutes or overnight.
2. Preheat the grill.
3. Remove the chicken from the marinade and discard any remmaining marinade. Grill the breasts for 5 to 6 minutes on each side, depending on the thickness. Let the chicken rest on a plate for 1 or 2 minutes before serving.
Serving Size: 1 breast
Number of Servings: 6
|Fat||6 g||Fiber||0 g|
|Protein||26 g||Saturated Fat||1 g|
SEE ALL THE FACTS
This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.