Recipe Summary
Prep time:
5 mins
Cook time:
10 mins
Yield: 2 servings
This recipe is...
Asian Grilled Chicken Breasts
1 teaspoon soy sauce
1 clove garlic, crushed
1 teaspoon minced ginger
1 teaspoon Dijon mustard
salt to taste
freshly ground black pepper
2 skinless, boneless chicken breasts
2. Preheat the grill.
3. Grill the breasts for 5 to 6 minutes on each side, depending on the thickness. Let the chicken rest on a plate for 1 or 2 minutes before serving.
Serving Size: 1 breast
Number of Servings: 2
Per Serving
- Calories
- 166
- Carbohydrate
- 0 g
- Fat
- 6 g
- Fiber
- 0 g
- Protein
- 26 g
- Saturated Fat
- 1 g
- Sodium
- 243 mg







