Recipe Summary

Prep time: 5 mins
Cook time: 10 mins
Yield: 4 servings

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Asian Grilled Pork Chops
This recipe serves:   
2 1/2 tablespoons olive oil
2 teaspoons soy sauce
1 clove garlic, crushed
2 teaspoons minced ginger
2 teaspoons Dijon mustard
salt,to taste
freshly ground black pepper
4 center cut pork loin chops, about 1/2 inch thick

Cooking Instructions
1. Mix the oil, soy sauce, garlic, ginger, mustard, salt and pepper, and brush on the pork chops. Refrigerate for at least 30 minutes or overnight.

2. Preheat the grill.

3. Grill the chops for 5 to 8 minutes on each side, depending on the thickness. Let the chops rest on a plate for 1 or 2 minutes before serving.

Serving Size: 1 chop

Nutritional Information
Number of Servings: 4
Per Serving
Calories 195 Carbohydrate 1 g
Fat 13 g Fiber 0 g
Protein 17 g Saturated Fat 3 g
Sodium 244 mg    


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