Recipe Summary
Prep time:
5 mins
Cook time:
5 mins
Yield: 2 servings
This recipe is...
Eggs Scrambled with Fresh Spinach
1/4 cup chopped, fresh spinach leaves
2 tablespoons diced Vidalia onion
2 large eggs
salt to taste
freshly ground black pepper
2. Add the onions to the pan and cook for about 2 minutes. Add the spinach and cook 1 minute more. Remove the vegetables and set aside. Wipe the pan clean so that it can be reused for the eggs.
3. Whisk the eggs with the salt and pepper until well blended.
4. Pour the eggs and vegetables into the frying pan and stir constantly over low heat with a rubber spatula.
5. When the eggs have reached the desired degree of consistency, put them on warm plates and serve immediately.
Serving Size: 1 egg
Number of Servings: 2
Per Serving
- Calories
- 80
- Carbohydrate
- 2 g
- Fat
- 5 g
- Fiber
- 0 g
- Protein
- 7 g
- Saturated Fat
- 1 g
- Sodium
- 152 mg
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