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6 large skinless, boneless chicken breasts, about 4 - 5 ounces each
1/2 teaspoon Cajun seasoning
about 1/2 cup barbecue sauce
1. Preheat the grill or broiler.
2. Rub the chicken breasts with Cajun seasoning and brush with barbecue sauce.
3. Grill or broil for 5 to 7 minutes on each side, depending on thickness. Baste with extra barbecue sauce as needed.
Serving Size: 1 chicken breast
Number of Servings: 6
|Fat||2 g||Fiber||1 g|
|Protein||27 g||Saturated Fat||0 g|
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