Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

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This recipe is...

rich in veggies
rich in veggies

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Broccoli Sauté with Garlic and Olive Oil
This recipe serves: 4  
1 tablespoon olive oil
1 teaspoon crushed garlic
4 cups broccoli florets
salt to taste
freshly ground black pepper

Cooking Instructions
1. Heat the olive oil in a 10" skillet over medium-low heat.

2. Add the garlic and cook for 1 minute.

3. Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender. Remove from the skillet and serve.

Serving Size: about 1 cup

Nutritional Information
Number of Servings: 4
Per Serving
Calories 51 Carbohydrate 4 g
Fat 4 g Fiber 2 g
Protein 2 g Saturated Fat 1 g
Sodium 19 mg    


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