Recipe Summary
Prep time:
5 mins
Cook time:
40 mins
Yield: 4 servings
This recipe is...
Spiced Acorn Squash
1 tablespoon lemon juice
cinnamon to taste
1 teaspoon brown sugar
1 pinch nutmeg
2. Prick the squash skin with a fork and place in the microwave on high for about 3 minutes. Remove from the microwave and let cool for a few minutes. Cut the squashes in half and place the cut side down in a baking dish for about 40 minutes. Check for doneness by piercing with a fork; there should be little resistance.
3. Scoop the squash flesh from the skin into a bowl and mash with a potato masher or fork, or use a food mill.
4. Add the lemon juice and stir well. Add the cinnamon, brown sugar and nutmeg, to taste.
Serving Size: 1/2 cup
Number of Servings: 4
Per Serving
- Calories
- 93
- Carbohydrate
- 24 g
- Fat
- 0 g
- Fiber
- 7 g
- Protein
- 2 g
- Saturated Fat
- 0 g
- Sodium
- 7 mg
Try This With...







