Recipe Summary
Prep time:
10 mins
Cook time:
30 mins
Yield: 1 servings
This recipe is...
Three Cheese Mashed Potatoes
about 2 1/2 tablespoons Basic Chicken Stock (see recipe), or low-sodium canned
salt to taste
freshly ground black pepper
2 teaspoons finely diced Vidalia onion
2 teaspoons shredded Cheddar cheese
1 teaspoon freshly grated Parmesan cheese
2 teaspoons freshly grated, Gouda cheese (or smoked Gouda)
2. Bring the stock to a boil, and turn down to a simmer.
3. Mash the potatoes with a potato masher or fork, or use a food mill. Slowly add the stock until the desired consistency is reached.
4. Adjust the salt and pepper to taste. Fold in the onion and cheese.
Serving Size: about 1/2 cup
Number of Servings: 1
Per Serving
- Calories
- 118
- Carbohydrate
- 21 g
- Fat
- 3 g
- Fiber
- 2 g
- Protein
- 7 g
- Saturated Fat
- 2 g
- Sodium
- 187 mg







