Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

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Pan-Seared Top Sirloin Steaks
This recipe serves: 4  
4 top sirloin steaks, about 5 ounces each
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 1/2 tablespoons olive oil
2 teaspoons Cajun seasoning

Cooking Instructions
1. Season the steaks with salt, pepper and cajun seasoning, then drizzle with olive oil.

2. Place a sauté pan large enough to accommodate all the steaks over medium-high heat. Add the steaks and lower the heat to medium. Cook until well-browned on one side, about 5 to 6 minutes. Turn the steaks over and cook 3 to 4 minutes more, or to desired doneness.

Serving Size: 1 steak

Nutritional Information
Number of Servings: 4
Per Serving
Calories 224 Carbohydrate 1 g
Fat 12 g Fiber 0 g
Protein 30 g Saturated Fat 4 g
Sodium 707 mg    


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