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Ginger-Honey Glazed Barbecued Chicken Breasts
1/4 cup low-sodium soy sauce
1/4 cup rice vinegar
1 1/3 cloves garlic, crushed
2 teaspoons freshly grated ginger
4 chicken breasts, boneless, skinless, 4 to 6 ounces each
2. Spray the grill grate with non-stick spray (or oil it well) and preheat the grill to medium-high.
3. Season the chicken breasts with salt and pepper.
4. Grill the chicken on each side until it is cooked through, about 2 to 4 minutes per side, depending on thickness. Brush them on both sides with the honey mixture, then grill 2 to 3 minutes more on each side.
5. Drizzle the chicken with the remaining honey mixture and serve.
Serve with Festive Rice Salad .
Serving Size: 1 chicken breast
Number of Servings: 4
- 17 g
- 1 g
- 0 g
- 27 g
- Saturated Fat
- 0 g
- 544 mg