Recipe Summary

Prep time: 15 mins
Yield: 4 servings

Ratings & Reviews

Be the first to rate this recipe

This recipe is...

rich in veggies
rich in veggies
lower in carbs
lower in carbs

Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!

privacy policy Submit
Marinated Tomato-Basil Salad
This recipe serves: 4  
1 clove garlic, finely minced
1 tablespoon extra virgin olive oil
10 basil leaves
4 large tomatoes, cored and cut into wedges
salt to taste
freshly ground black pepper

Cooking Instructions
1. Combine the garlic and basil in a small bowl.

2. Chop the basil leaves and add them to the olive oil mixture.
(This can be made in advance and stored in the refrigerator for up to 3 days.)

3. Place the tomatoes in a large serving bowl, season them with salt and pepper to taste and add the olive oil mixture. Let the tomatoes marinate for several hours before serving or marinate them overnight in the refrigerator. Serve the marinated tomatoes at room temperature.

Serving Size: 1 tomato

Nutritional Information
Number of Servings: 4
Per Serving
Calories 55 Carbohydrate 6 g
Fat 4 g Fiber 1 g
Protein 1 g Saturated Fat 1 g
Sodium 157 mg    


This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.

FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use