Recipe Summary
Prep time:
15 mins
Yield: 4 servings
This recipe is...
Tuna Salad Wraps
For the tuna salad:
2 6-ounce cans tuna, drained1/2 cup non-fat mayonnaise
1/4 cup finely diced celery
1/4 cup finely diced, sweet onion
For the wraps:
4 large whole wheat flour tortillas4 lettuce leaves, green leaf, bibb or romaine, shredded
4 large slices ripe tomato, sliced very thin
1. In a mixing bowl, combine the tuna, mayonnaise, celery and onion.
For the wraps:
2. Lay the tortillas out on a work surface and divide the tuna mixture among the tortillas, spreading it out in the center of each tortilla. Divide the shredded lettuce among the tortillas and top with a slice of tomato. Tightly roll each tortilla into a cylinder, ending with the seam side down.
(The wraps can be stored in the refrigerator for up to 3 days.)
3. Cut the wraps in half on the diagonal and serve.
Serving Size: 1 wrap
Number of Servings: 4
Per Serving
- Calories
- 327
- Carbohydrate
- 31 g
- Fat
- 10 g
- Fiber
- 2 g
- Protein
- 25 g
- Saturated Fat
- 4 g
- Sodium
- 643 mg
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