Recipe Summary

Prep time: 15 mins
Yield: 1 servings

This recipe is...

  • rich in protein
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Tuna Salad Sandwiches on Focaccia

This recipe serves: 
For the tuna salad:
3 ounces tuna, drained
2 tablespoons mayonaise, non-fat
1 tablespoon finely diced celery
1 tablespoon finely diced, sweet onion
salt and pepper to taste
For the sandwich:
1 small loaf of focaccia, sliced in half
1 lettuce leaf, green leaf, bibb or romaine, shredded
1 large slice of ripe tomato, sliced very thin
Cooking Instructions
For the tuna salad:
1. In a mixing bowl, combine the tuna, mayonnaise, celery and onion. Add salt and pepper to taste.

For the sandwich:
2. Lay the focaccia slices out on a work surface and spread the tuna mixture on the sandwich. Place the shredded lettuce on the sandwich and top with a slice of tomato.

3. Cut the sandwich in half on the diagonal and serve.

Serving Size: 1 sandwich

Nutritional Information

Number of Servings: 1

Per Serving

  • Calories
  • 317
  • Carbohydrate
  • 31 g
  • Fat
  • 10 g
  • Fiber
  • 2 g
  • Protein
  • 24 g
  • Saturated Fat
  • 4 g
  • Sodium
  • 351 mg