Recipe Summary

Prep time: 15 mins
Cook time: 15 mins
Yield: 4 servings

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Steak Wraps with Arugula and Tomatoes
This recipe serves:   

For the steak:
2 top sirloin steaks, about 8 ounces each
salt to taste
freshly ground black pepper

For the wraps:
1/2 cup fat-free, whipped cream cheese
2 tablespoons diced, sweet onion
1 clove garlic, minced
4 large whole wheat flour tortillas
2 cups arugula, shredded
4 large slices of ripe tomato, sliced thin
1 teaspoon capers

Cooking Instructions
For the steak:
1. Preheat the grill to high.

2. Season the steaks with salt and pepper. Cook them on the grill to the desired doneness, about 6 minutes per side for medium. Transfer the steaks to a cutting board and slice on the bias.

For the wraps:
3. Meanwhile, in a small mixing bowl, combine the cream cheese, onion and garlic.

4. Lay out the tortillas on a work surface in front of you. Divide the cream cheese mixture among the tortillas and spread it out in the center of the tortillas. Divide the arugula among the tortillas, top with a slice of tomato and a few slices of of steak. Sprinkle with capers. Tightly roll the tortillas into a cylinder ending with the seam on the bottom.

5. Slice the wraps on the diagonal and serve.

Serving Size: 1 wrap

Nutritional Information
Number of Servings: 4
Per Serving
Calories 411 Carbohydrate 43 g
Fat 11 g Fiber 3 g
Protein 35 g Saturated Fat 4 g
Sodium 606 mg    


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