Recipe Summary

Prep time: 20 mins
Cook time: 15 mins
Yield: 4 servings

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Grilled Salmon and Fresh Spinach Wraps
This recipe serves: 4  

For the grilled salmon:

4 salmon fillets, about 4 ounces each
2 teaspoons olive oil
salt to taste
freshly ground black pepper

For the wraps:

1/2 cup fat-free, whipped cream cheese
2 tablespoons minced, sweet onion
4 large flour tortillas (7-8 inches)
4 large spinach leaves, shredded

Cooking Instructions
For the grilled salmon:
1. Preheat the grill to medium-high.

2. Brush the salmon fillets with olive oil and then season with salt and pepper. Cook them on the grill, about 3-4 minutes per side, depending on their thickness. Transfer the fillets to a cutting board to let cool and then cut into small pieces.

For the wraps:
3. In a small mixing bowl, combine the cream cheese and onion. Add salt and pepper to taste.

4. Lay out the tortillas on a work surface in front of you. Divide the cream cheese mixture among the tortillas, spreading it out in the middle of each tortilla. Divide the salmon among the tortillas, top with shredded spinach. Tightly roll the tortilla in a cylinder ending with the seam side down.

5. Slice the wraps on the diagonal and serve.

Serving Size: 1 wrap

Nutritional Information
Number of Servings: 4
Per Serving
Calories 394 Carbohydrate 27 g
Fat 16 g Fiber 2 g
Protein 33 g Saturated Fat 3 g
Sodium 591 mg    


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