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Recipe Summary

Prep time: 5 mins
Cook time: 8 mins
Yield: 1 servings

Ratings & Reviews

User rating:rating

Rated by 1 visitors

This recipe is...

  • low in fat
  • rich in veggies
  • lower in sodium
 
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Roasted Red Peppers

This recipe serves:  1
Ingredients
1 whole red or green pepper
Cooking Instructions
1. Slice the pepper in half lengthwise and remove the seeds.

2. Place the 2 halves on a cookie sheet and press down so they lie flat with the skin side up.

3. Place the pepper under a hot broiler until the skin is evenly blistered, about 5 to 8 minutes.

4. Carefully remove the pepper from the cookie sheet and place in a bowl.

5. Cover tightly with plastic wrap and let sit for 5 minutes.

6. Uncover and peel off the skin.

Serving Size: 1 pepper

Nutritional Information

Number of Servings: 1

Per Serving

  • Calories
  • 45
  • Carbohydrate
  • 10 g
  • Fat
  • 0 g
  • Fiber
  • 3 g
  • Protein
  • 2 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 4 mg
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