Recipe Summary

Prep time: 5 mins
Cook time: 8 mins
Yield: 1 servings

Ratings & Reviews

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This recipe is...

rich in veggies
rich in veggies
lower in fat
lower in fat
lower in sodium
lower in sodium

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Roasted Red Peppers
This recipe makes 1 roasted pepper 
1 whole red or green pepper

Cooking Instructions
1. Slice the pepper in half lengthwise and remove the seeds.

2. Place the 2 halves on a cookie sheet and press down so they lie flat with the skin side up.

3. Place the pepper under a hot broiler until the skin is evenly blistered, about 5 to 8 minutes.

4. Carefully remove the pepper from the cookie sheet and place in a bowl.

5. Cover tightly with plastic wrap and let sit for 5 minutes.

6. Uncover and peel off the skin.

Serving Size: 1 pepper

Nutritional Information
Number of Servings: 1
Per Serving
Calories 45 Carbohydrate 10 g
Fat 0 g Fiber 3 g
Protein 2 g Saturated Fat 0 g
Sodium 4 mg    


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