Recipe Summary

Prep time: 10 mins
Cook time: 20 mins
Yield: 6 servings

Ratings & Reviews

User rating: rating
Rated by 4 visitors

Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!

privacy policy Submit
Tasty Turkey Cutlets
This recipe serves:   
1 pound turkey cutlets, cut into 1/4-inch slices
1/2 cup all-purpose flour
salt and pepper to taste
2 eggs beaten with 1 tablespoon water
1 cup dry bread crumbs
2 tablespoons vegetable oil
barbecue sauce or honey mustard sauce (optional for dipping)

Cooking Instructions
1. Place the flour in a bowl and season with salt and pepper. In a second bowl, whisk the eggs with the water and place the bread crumbs in a third, shallow bowl.

2. Dip each turkey slice or cutlet in flour. Pat off excess flour, dip in egg and then bread crumbs, coating evenly.

3. Lightly coat a skillet with vegetable oil and place over medium-high heat. Fry cutlets in a single layer, until golden on both sides, about 2 minutes per side.

4. Drain on paper towels. Chop into slices and let cool. Serve with barbecue sauce or honey mustard sauce for dipping.

Serving Size: 1 cutlet, sliced

Nutritional Information
Number of Servings: 6
Per Serving
Calories 285 Carbohydrate 21 g
Fat 8 g Fiber 1 g
Protein 24 g Saturated Fat 2 g
Sodium 310 mg    


This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.

FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use