Recipe Summary

Prep time: 10 mins
Yield: 4 servings

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lower in fat
lower in fat
 

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Orange, Honey, Ginger-Soy Marinade
This recipe seasons: 4 chicken breasts,
fish fillets
or pork chops 
Ingredients
1/4 cup low-sodium soy sauce
1/2 cup orange juice
1 tablespoon finely minced, fresh ginger root
2 cloves garlic, finely minced
1 tablespoon honey


Cooking Instructions
1. Whisk all the ingredients together in a bowl. Marinate in the refrigerator for at least 30 minutes or overnight.

Note: Use to marinate chicken, fish, beef, pork, tofu or vegetables. Do not re-use marinade. The possibility of bacteria build-up is present.

Serving Size: about 2 tablespoons

Nutritional Information
Number of Servings: 4
Per Serving
Calories 21 Carbohydrate 5 g
Fat 0 g Fiber 0 g
Protein 1 g Saturated Fat 0 g
Sodium 267 mg    

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