Recipe Summary
Prep time:
5 mins
Cook time:
5 mins
Yield: 4 servings
This recipe is...
Cauliflower Sauté with Red Pepper and Walnuts
1 teaspoon crushed garlic
4 cups cauliflower florets, blanched
1/4 cup thinly sliced red bell pepper strips
salt to taste
freshly ground black pepper
2 tablespoons toasted walnuts
2. Add the garlic and cook for 1 minute. Add the red pepper strips and cook one minute more.
3. Add the cauliflower, salt and pepper and sauté with the olive oil and garlic until the cauliflower becomes tender, about 4 to 5 minutes. Remove from the skillet, sprinkle with toasted walnuts and serve.
Serving Size: about 1 cup
Number of Servings: 4
Per Serving
- Calories
- 84
- Carbohydrate
- 7 g
- Fat
- 6 g
- Fiber
- 3 g
- Protein
- 3 g
- Saturated Fat
- 1 g
- Sodium
- 112 mg
Try This With...






