Recipe Summary
Prep time:
5 mins
Cook time:
5 mins
Yield: 4 servings
This recipe is...
Sautéed Brussels Sprouts with Toasted Almonds
1 teaspoon crushed garlic
4 cups Brussels sprouts
salt to taste
freshly ground black pepper
2 tablespoons toasted, slivered almonds
2. Add the garlic and cook for 1 minute.
3. Add the Brussels sprouts, salt, pepper and sauté with the olive oil and garlic mixture until the Brussels sprouts turn bright green and become tender. Remove from the skillet, sprinkle with toasted almonds and serve.
Serving Size: about 1 cup
Number of Servings: 4
Per Serving
- Calories
- 87
- Carbohydrate
- 9 g
- Fat
- 5 g
- Fiber
- 4 g
- Protein
- 4 g
- Saturated Fat
- 1 g
- Sodium
- 94 mg
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