Advert_sidetag

Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

This recipe is...

  • low in fat
  • rich in fruit
  • lower in sodium
 
Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit

Simple Fruit Sizzle

This recipe serves:  4
Ingredients
1 teaspoon butter
2 cups sliced, seasonal fruit, such as apples, pears or blueberries
1/2 cup maple syrup
dash nutmeg
Cooking Instructions
1. In a small skillet, melt the butter over medium heat. Add the fruit and cook until it begins to soften slightly, about 2 to 3 minutes.

2. Add the maple syrup and nutmeg. Bring to a boil, then pour over pancakes.

Serving Size: about 1/2 cup

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 146
  • Carbohydrate
  • 35 g
  • Fat
  • 1 g
  • Fiber
  • 1 g
  • Protein
  • 0 g
  • Saturated Fat
  • 1 g
  • Sodium
  • 13 mg
  •  
  •  
SEE ALL THE FACTS

Try This With...