Recipe Summary

Prep time: 5 mins
Cook time: 20 mins
Yield: 4 servings

Ratings & Reviews

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Rated by 11 visitors

This recipe is...

lower in fat
lower in fat
lower in carbs
lower in carbs

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Simply Grilled Chicken
This recipe serves: 4  

For the chicken:
4 boneless, skinless chicken breasts, 4 to 6 oz. each
1 tablespoon olive oil
salt and pepper

Cooking Instructions
For the chicken:
1. Preheat the grill to medium-high.

2. Sprinkle the chicken with salt and pepper and drizzle with olive oil.

3. Place the chicken on the grill and cook until the juices run clear, about 6 to 8 minutes per side.

4. Place the chicken on a serving platter and let it rest for 3 minutes before serving.

Serving Size: 1 chicken breast

Nutritional Information
Number of Servings: 4
Per Serving
Calories 182 Carbohydrate 0 g
Fat 7 g Fiber 0 g
Protein 29 g Saturated Fat 1 g
Sodium 106 mg    


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