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Recipe Summary

Prep time: 15 mins
Cook time: 8 mins
Yield: 4 servings

Ratings & Reviews

User rating:rating

Rated by 4 visitors

This recipe is...

  • rich in protein
  • lower in carbs
 
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Simply Grilled Salmon

This recipe serves:  4
Ingredients
For the salmon:
2 teaspoons canola oil
4 salmon fillets,4 to 5 ounces each
salt to taste
freshly ground black pepper
Cooking Instructions
For the salmon:
1. Preheat the grill.

2. Brush the fillets with oil and season generously with salt and pepper.

3. Grill the fillets for 3 to 4 minutes on each side, turning only once. (Thin fillets take less time, thicker fillets take more.)

4. Placed the fillets on warmed plates to serve.

Serving Size: 1 salmon fillet

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 221
  • Carbohydrate
  • 0 g
  • Fat
  • 11 g
  • Fiber
  • 0 g
  • Protein
  • 28 g
  • Saturated Fat
  • 2 g
  • Sodium
  • 101 mg
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