Recipe Summary

Prep time: 5 mins
Cook time: 20 mins
Yield: 4 servings

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lower in fat
lower in fat
lower in carbs
lower in carbs

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Easy Grilled Pork Chops
This recipe serves: 4  
4 center cut, boneless pork loin chops, 4 to 6 oz. each
1 tablespoon olive oil
salt and pepper

Cooking Instructions
1. Preheat the grill to medium-high.

2. Sprinkle the pork chops with salt and pepper and drizzle with olive oil.

3. Place the pork chops on the grill. Grill until cooked through, about 6 minutes per side .

4. Place the chops on a warmed serving platter and let them rest for a few minutes prior to serving.

Serving Size: 1 pork chop

Nutritional Information
Number of Servings: 4
Per Serving
Calories 162 Carbohydrate 0 g
Fat 8 g Fiber 0 g
Protein 20 g Saturated Fat 2 g
Sodium 123 mg    


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