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Recipe Summary

Prep time: 5 mins
Cook time: 20 mins
Yield: 4 servings

Ratings & Reviews

User rating:rating

Rated by 3 visitors

This recipe is...

  • low in fat
  • rich in protein
  • low or moderate sugar
  • lower in carbs
 
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Easy Grilled Pork Chops

This recipe serves:  4
Ingredients
4 center cut, boneless pork loin chops, 4 to 6 oz. each
1 tablespoon olive oil
salt and pepper
Cooking Instructions
1. Preheat the grill to medium-high.

2. Sprinkle the pork chops with salt and pepper and drizzle with olive oil.

3. Place the pork chops on the grill. Grill until cooked through, about 6 minutes per side .

4. Place the chops on a warmed serving platter and let them rest for a few minutes prior to serving.

Serving Size: 1 pork chop

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 162
  • Carbohydrate
  • 0 g
  • Fat
  • 8 g
  • Fiber
  • 0 g
  • Protein
  • 20 g
  • Saturated Fat
  • 2 g
  • Sodium
  • 123 mg
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