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This recipe is...
lower in fat
lower in carbs
4 swordfish steaks, 4 to 6 oz. each
1 tablespoon olive oil
salt and pepper
1. Preheat the grill to medium-high.
2. Sprinkle the swordfish steaks with salt and pepper and drizzle with olive oil.
3. Place the swordfish on the grill and cook until cooked through, about 6 to 8 minutes per side, depending on the thickness of the steaks.
4. Place the swordfish steaks on a warmed serving platter and let rest for a few minutes prior to serving.
Serving Size: 1 swordfish steak
Number of Servings: 4
|Fat||10 g||Fiber||0 g|
|Protein||34 g||Saturated Fat||2 g|
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