Recipe Summary

Prep time: 5 mins
Cook time: 20 mins
Yield: 4 servings

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Simply Grilled Swordfish
This recipe serves: 4  
4 swordfish steaks, 4 to 6 oz. each
1 tablespoon olive oil
salt and pepper

Cooking Instructions
1. Preheat the grill to medium-high.

2. Sprinkle the swordfish steaks with salt and pepper and drizzle with olive oil.

3. Place the swordfish on the grill and cook until cooked through, about 6 to 8 minutes per side, depending on the thickness of the steaks.

4. Place the swordfish steaks on a warmed serving platter and let rest for a few minutes prior to serving.

Serving Size: 1 swordfish steak

Nutritional Information
Number of Servings: 4
Per Serving
Calories 236 Carbohydrate 0 g
Fat 10 g Fiber 0 g
Protein 34 g Saturated Fat 2 g
Sodium 624 mg    


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