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Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

This recipe is...

  • rich in veggies
 
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Simply Sautéed Vegetables

This recipe serves:  4
Ingredients
2 teaspoons olive oil
1 teaspoon crushed garlic
6 cups seasonal vegetables, sliced or cut into 1-inch pieces (such as broccoli, cauliflower, zucchini or leafy greens)
salt to taste
freshly ground black pepper
Cooking Instructions
1. Heat the olive oil in a 10" skillet over medium-low heat.

2. Add the garlic and cook for 1 minute.

3. Add the vegetables, salt and pepper and sauté with the olive oil and garlic until the vegetables turn bright in color and become tender, about 3 to 6 minutes. Remove from the skillet and serve.

Serving Size: about 1 cup

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 57
  • Carbohydrate
  • 7 g
  • Fat
  • 3 g
  • Fiber
  • 4 g
  • Protein
  • 3 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 83 mg
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SEE ALL THE FACTS