Recipe Summary

Prep time: 10 mins
Cook time: 10 mins
Yield: 4 servings

Ratings & Reviews

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This recipe is...

rich in grains
rich in veggies
rich in veggies
lower in carbs
lower in carbs

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Simply Grilled Portobello Mushrooms
This recipe serves: 4  
1 1/2 tablespoons olive oil
1 1/2 cloves garlic finely chopped
1 teaspoon chopped fresh basil
salt to taste
freshly ground black pepper
4 portobello mushrooms

Cooking Instructions
1. Preheat the grill.

2. Mix the olive oil, garlic, basil, salt and pepper together. Remove the stems from the mushrooms and brush both sides of the caps with the olive oil mixture. Set aside.

3. Grill the mushrooms until they are soft in the center, about 3 to 4 minutes on each side.

4. Transfer to a cutting board and slice into 1 inch strips.

Serving Size: 1 mushroom

Nutritional Information
Number of Servings: 4
Per Serving
Calories 39 Carbohydrate 4 g
Fat 2 g Fiber 2 g
Protein 2 g Saturated Fat 0 g
Sodium 89 mg    


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