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Recipe Summary

Prep time: 10 mins
Cook time: 10 mins
Yield: 4 servings

Ratings & Reviews

User rating:rating

Rated by 1 visitors

This recipe is...

  • rich in veggies
  • rich in grains
  • rich in protein
  • lower in carbs
 
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Simply Grilled Portobello Mushrooms

This recipe serves:  4
Ingredients
1 1/2 tablespoons olive oil
1 1/2 cloves garlic finely chopped
1 teaspoon chopped fresh basil
salt to taste
freshly ground black pepper
4 portobello mushrooms
Cooking Instructions
1. Preheat the grill.

2. Mix the olive oil, garlic, basil, salt and pepper together. Remove the stems from the mushrooms and brush both sides of the caps with the olive oil mixture. Set aside.

3. Grill the mushrooms until they are soft in the center, about 3 to 4 minutes on each side.

4. Transfer to a cutting board and slice into 1 inch strips.

Serving Size: 1 mushroom

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 39
  • Carbohydrate
  • 4 g
  • Fat
  • 2 g
  • Fiber
  • 2 g
  • Protein
  • 2 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 89 mg
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SEE ALL THE FACTS