Recipe Summary

Prep time: 5 mins
Yield: 4 servings

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This recipe is...

rich in grains
lower in fat
lower in fat
lower in sodium
lower in sodium

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Apple-Cinnamon Muesli
This recipe serves: 4  
1 cup rolled oats
2 teaspoons ground cinnamon, or to taste
1/2 cup skim milk
1 tart apple (granny smith or other), peeled, cored and diced

Cooking Instructions
1. Place the oats and cinnamon in a bowl. Add the milk. Cover and refrigerate overnight.

2. Stir in the diced apple when ready to serve.

Serving Size: 2 ounces

Nutritional Information
Number of Servings: 4
Per Serving
Calories 112 Carbohydrate 21 g
Fat 1 g Fiber 4 g
Protein 4 g Saturated Fat 0 g
Sodium 17 mg    


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