Advert_sidetag

Recipe Summary

Prep time: 5 mins
Yield: 4 servings

This recipe is...

  • low in fat
  • rich in grains
  • lower in sodium
 
Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit

Apple-Cinnamon Muesli

This recipe serves:  4
Ingredients
1 cup rolled oats
2 teaspoons ground cinnamon, or to taste
1/2 cup skim milk
1 tart apple (granny smith or other), peeled, cored and diced
Cooking Instructions
1. Place the oats and cinnamon in a bowl. Add the milk. Cover and refrigerate overnight.

2. Stir in the diced apple when ready to serve.

Serving Size: 2 ounces

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 112
  • Carbohydrate
  • 21 g
  • Fat
  • 1 g
  • Fiber
  • 4 g
  • Protein
  • 4 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 17 mg
  •  
  •  
SEE ALL THE FACTS

Try This With...