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Recipe Summary

Prep time: 5 mins
Yield: 1 servings

Ratings & Reviews

User rating:rating

Rated by 3 visitors

This recipe is...

  • low in fat
  • rich in grains
  • lower in sodium
 
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Raspberry-Almond Muesli

This recipe serves:  1
Ingredients
1 cup rolled oats
1/2 cup skim milk
3 tablespoons slivered almonds
1/2 cup fresh raspberries
Cooking Instructions
1. Place the oats in a bowl. Add the milk. Cover and refrigerate overnight.

2. Stir in the almonds and top with the raspberries when ready to serve.

Serving Size: about 1 cup

Nutritional Information

Number of Servings: 1

Per Serving

  • Calories
  • 126
  • Carbohydrate
  • 18 g
  • Fat
  • 4 g
  • Fiber
  • 4 g
  • Protein
  • 5 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 17 mg
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