Recipe Summary
Prep time:
5 mins
Cook time:
8 mins
Yield: 1 servings
This recipe is...
Apple-Walnut Oatmeal
1/2 cup oatmeal
3 tablespoons chopped, tart apple
1/2 tablespoon chopped walnuts
1 teaspoon brown sugar
2. Add the apples and cook, stirring occasionally, over medium heat for 7 minutes. Stir in the walnuts.
3. Spoon into a serving dish, sprinkle with the brown sugar. Serve warm.
Serving Size: about 1 cup
Number of Servings: 1
Per Serving
- Calories
- 209
- Carbohydrate
- 36 g
- Fat
- 5 g
- Fiber
- 5 g
- Protein
- 8 g
- Saturated Fat
- 1 g
- Sodium
- 4 mg






