Advert_sidetag

Recipe Summary

Prep time: 10 mins
Cook time: 1 hours 10 mins
Yield: 4 servings

Ratings & Reviews

User rating:rating

Rated by 1 visitors

This recipe is...

  • rich in dairy
 
Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit

Grits with Pecans and Brown Sugar

This recipe serves:  4
Ingredients
2 cups water
2 cups skim milk
1 cup hominy
1 pinch salt
2 teaspoons corn-oil margarine
2 tablespoons chopped pecans
1 tablespoon brown sugar
Cooking Instructions
1. Bring the water and milk to a boil in the top of a double boiler, then stir in the hominy and add a dash of salt. Cook on top of the double boiler, stirring constantly, until the grits thicken, about 5 minutes. (If not using a double boiler, cook in a saucepan over very low heat for about the same amount of time.)

2. Cover, and cook until the grits are tender, about 1 hour. (If the grits get too thick, just add water to thin them.) Stir in the butter and pecans. Sprinkle with brown sugar. Serve hot.

Serving Size: about 3/4 cup

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 239
  • Carbohydrate
  • 42 g
  • Fat
  • 5 g
  • Fiber
  • 2 g
  • Protein
  • 8 g
  • Saturated Fat
  • 1 g
  • Sodium
  • 80 mg
  •  
  •  
SEE ALL THE FACTS