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Recipe Summary

Prep time:
Yield: 1 servings
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nonfat lite yogurt (no sugar added)

This recipe serves: 
Ingredients
1 cup non fat yogurt
Cooking Instructions

Serving Size: 1 cup

Nutritional Information

Number of Servings: 1

Per Serving

  • Calories
  • 100
  • Carbohydrate
  • 19 g
  • Fat
  • 0 g
  • Fiber
  • 0 g
  • Protein
  • 10 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 135 mg
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