Recipe Summary

Yield: 1 servings

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nonfat lite yogurt (no sugar added)
This recipe serves:   
Ingredients
1 cup non fat yogurt


Cooking Instructions

Serving Size: 1 cup

Nutritional Information
Number of Servings: 1
Per Serving
Calories 100 Carbohydrate 19 g
Fat 0 g Fiber 0 g
Protein 10 g Saturated Fat 0 g
Sodium 135 mg    

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