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Recipe Summary
Prep time:
Yield: 1 servings
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8-ounces 1% milk
This recipe serves: 1
1 cup 1% milk
Serving Size:
1 cup
Number of Servings: 1
Per Serving
Calories
102
Carbohydrate
12 g
Fat
3 g
Fiber
0 g
Protein
8 g
Saturated Fat
2 g
Sodium
123 mg
SEE ALL THE FACTS
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Try This With...
Breakfast/Brunch
Cranberry Nut Muffins
Grilled
Swordfish Wraps with Jalapeņo-Lime Cream Cheese
Main Dishes
Chicken Stewed with Mushrooms and Pearl Onions
Salads
Endive and Roquefort Salad
Sandwiches
Ham, Spinach and Tomato Wraps
Snacks
Toasted Nuts
Vegetarian
Roasted Veggie Sandwiches on Focaccia with Hummus
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