Recipe Summary

Yield: 1 servings

Ratings & Reviews

Be the first to rate this recipe

Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit
advertisement
8-ounces 1% milk
This recipe serves: 1  
Ingredients
1 cup 1% milk


Cooking Instructions

Serving Size: 1 cup

Nutritional Information
Number of Servings: 1
Per Serving
Calories 102 Carbohydrate 12 g
Fat 3 g Fiber 0 g
Protein 8 g Saturated Fat 2 g
Sodium 123 mg    

SEE ALL THE FACTS

This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.
advertisement



FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use