Recipe Summary

Yield: 1 servings

Ratings & Reviews

Be the first to rate this recipe

Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit
advertisement
english muffin
This recipe serves: 1  
Ingredients
1 whole English muffin


Cooking Instructions

Serving Size: 1 muffin

Nutritional Information
Number of Servings: 1
Per Serving
Calories 130 Carbohydrate 16 g
Fat 1 g Fiber 2 g
Protein 5 g Saturated Fat 0 g
Sodium 250 mg    

SEE ALL THE FACTS

This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.
advertisement



FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use