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Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

Ratings & Reviews

User rating:rating

Rated by 2 visitors

This recipe is...

  • rich in veggies
  • lower in sodium
  • low or moderate sugar
  • lower in carbs
 
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Sautéed Broccoli Florets

This recipe serves:  4
Ingredients
2 teaspoons olive oil
4 cups broccoli florets
salt to taste
freshly ground black pepper
Cooking Instructions
1. Heat the olive oil in a 10" skillet over medium-high heat.

2. Add the broccoli, salt and pepper and toss with the olive oil until the broccoli turns bright green and becomes fork tender, about 5 minutes. Remove from the skillet and serve.

Serving Size: about 1 cup

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 45
  • Carbohydrate
  • 5 g
  • Fat
  • 3 g
  • Fiber
  • 3 g
  • Protein
  • 3 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 97 mg
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