Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

Ratings & Reviews

Be the first to rate this recipe

This recipe is...

rich in veggies
rich in veggies
lower in sodium
lower in sodium

Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!

privacy policy Submit
Sautéed Snow Peas
This recipe serves: 4  
2 teaspoons olive oil
4 cups snow peas, ends trimmed
salt to taste
freshly ground black pepper

Cooking Instructions
1. Heat the olive oil in a 10" skillet over medium-high heat.

2. Add the snow peas, salt and pepper and toss with the olive oil until the snow peas turn bright green and become fork tender, about 5 minutes. Remove from the skillet and serve.

Serving Size: about 1 cup

Nutritional Information
Number of Servings: 4
Per Serving
Calories 48 Carbohydrate 5 g
Fat 2 g Fiber 2 g
Protein 2 g Saturated Fat 0 g
Sodium 84 mg    


This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.

FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use