Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

Ratings & Reviews

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This recipe is...

rich in veggies
rich in veggies
lower in sodium
lower in sodium

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Sautéed Summer Squash
This recipe serves: 4  
2 teaspoons olive oil
2 medium summer squashes, cut into 1/2 inch thick slices
salt to taste
freshly ground black pepper

Cooking Instructions
1. Heat the olive oil in a 10" skillet over medium-high heat.

2. Add the summer squash slices, salt and pepper and toss with the olive oil until the summer squash turns bright yellow and becomes fork tender, about 5 to 8 minutes minutes. Remove from the skillet and serve.

Serving Size: about 1 cup

Nutritional Information
Number of Servings: 4
Per Serving
Calories 44 Carbohydrate 5 g
Fat 3 g Fiber 2 g
Protein 1 g Saturated Fat 0 g
Sodium 84 mg    


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