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Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

This recipe is...

  • rich in veggies
  • lower in sodium
  • low or moderate sugar
 
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Sautéed Bell Peppers

This recipe serves:  4
Ingredients
2 teaspoons olive oil
2 large bell peppers (red, yellow or green), stems and seeds removed and cut into thin strips
salt to taste
freshly ground black pepper
Cooking Instructions
1. Heat the olive oil in a 10" skillet over medium-high heat.

2. Add the bell pepper strips, salt and pepper and toss with the olive oil until the peppers become tender, about 6 to 8 minutes. Remove from the skillet and serve.

Serving Size: about 1/2 cup

Nutritional Information

Number of Servings: 4

Per Serving

  • Calories
  • 36
  • Carbohydrate
  • 4 g
  • Fat
  • 2 g
  • Fiber
  • 1 g
  • Protein
  • 1 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 83 mg
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SEE ALL THE FACTS