Recipe Summary
Prep time:
5 mins
Cook time:
5 mins
Yield: 4 servings
This recipe is...
Steamed Kale
splash of red wine vinegar
2. Place the kale in a steaming basket with 2 inches of water in the pot beneath the basket and cover.
2. Bring to a boil over a high heat and steam for approximately 2-4 minutes, or until the kale is bright in color.
3. Season with a splash of red wine vinegar.
Serving Size: 1/2 cup
Number of Servings: 4
Per Serving
- Calories
- 114
- Carbohydrate
- 23 g
- Fat
- 2 g
- Fiber
- 5 g
- Protein
- 7 g
- Saturated Fat
- 0 g
- Sodium
- 98 mg






