Advert_sidetag

Recipe Summary

Prep time:
Yield: 1 servings

Ratings & Reviews

User rating:rating

Rated by 6 visitors

This recipe is...

  • low in fat
  • rich in fruit
  • lower in sodium
  • lower in carbs
 
Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit

Summer Fruit Salad

This recipe serves: 
Ingredients
1/4 cup mixed berries
1/4 mango peeled, pitted and cubed
1/4 nectarine, pitted and sliced
1/2 tablespoon orange juice
Cooking Instructions
1. Mix the fruit in a bowl. Sprinkle with the orange juice.

2. Serve for breakfast over yogurt, as a side dish with lunch or dinner or for dessert over sorbet or low-fat yogurt.

Serving Size: about 2/3 cup

Nutritional Information

Number of Servings: 1

Per Serving

  • Calories
  • 68
  • Carbohydrate
  • 17 g
  • Fat
  • 0 g
  • Fiber
  • 3 g
  • Protein
  • 1 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 2 mg
  •  
  •  
SEE ALL THE FACTS