Recipe Summary

Yield: 4 servings

Ratings & Reviews

User rating: rating
Rated by 6 visitors

This recipe is...

rich in fruits
lower in fat
lower in fat
lower in sodium
lower in sodium
lower in carbs
lower in carbs

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Summer Fruit Salad
This recipe serves:   
1 cup mixed berries
1 mango peeled, pitted and cubed
1 nectarine pitted and sliced
2 tablespoons orange juice

Cooking Instructions
1. Mix the fruit in a bowl. Sprinkle with the orange juice.

2. Serve for breakfast over yogurt, as a side dish with lunch or dinner or for dessert over sorbet or low-fat yogurt.

Serving Size: about 2/3 cup

Nutritional Information
Number of Servings: 4
Per Serving
Calories 68 Carbohydrate 17 g
Fat 0 g Fiber 3 g
Protein 1 g Saturated Fat 0 g
Sodium 2 mg    


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