Turkey Burgers

This recipe serves:  1 4

1 tablespoon fat free mayonnaise
1 tablespoon barbecue sauce
1/4 pound lean ground turkey
salt to taste
freshly ground black pepper
2 tablespoons fresh, diced tomatoes
1 large leaf of green leaf lettuce
1 whole grain sandwich bun
1. In a small bowl, stir the mayonnaise and barbecue sauce together.

2. Preheat the grill to medium-high.

3. Shape the turkey into a pattie, about 1/2-inch thick. Season with salt and pepper and refrigerate until ready to cook.

4. Grill the burger on both sides until cooked through, about 6 minutes per side.

5. Toast the roll on the grill.

6. Top the burger with the mayonnaise sauce, lettuce and diced tomatoes and serve on the toasted roll.

Serving Size: 1 burger

SEE ALL THE FACTS

• Print this recipe