Recipe Summary

Prep time: 5 mins
Yield: 6 servings

Ratings & Reviews

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Rated by 3 visitors

This recipe is...

rich in fruits
lower in sodium
lower in sodium

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Georgia Peach Cooler
This recipe serves: 6  
4 cups silken or soft tofu,drained
2 cups of peaches, pitted and chopped
1 cup apple juice, chilled
1/2 banana,peeled
juice of 1 lime
6 sprigs fresh mint,washed

Cooking Instructions
1. Place the tofu, peaches, apple juice, banana and lime juice in a blender and process for 10 seconds. Serve immediately in frosted tall glasses garnished with mint sprigs.

Serving Size: about a 9-ounce cooler

Nutritional Information
Number of Servings: 6
Per Serving
Calories 142 Carbohydrate 17 g
Fat 5 g Fiber 1 g
Protein 9 g Saturated Fat 1 g
Sodium 2 mg    


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