Recipe Summary

Prep time: 5 mins
Cook time: 5 mins
Yield: 4 servings

Ratings & Reviews

Be the first to rate this recipe

Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!

privacy policy Submit
Sparkling Ginger-Peach Iced Tea
This recipe serves:   
4 peach-flavored black tea bags
2 cups water
4 cups ice cubes
12 ounces ginger ale
4 peach slices, for garnish
4 mint sprigs, for garnish

Cooking Instructions
1. Bring the water to a boil and remove from heat.

2. Place the tea bags in a large tea pot and pour the hot water over them. Cover and steep for 3 minutes. Uncover the pot and remove the tea bags.

3. Add the ice cubes to the tea and let cool (uncovered). When the tea has cooled to room temperature, transfer it to a pitcher, cover and store in the refrigerator until ready to serve.

4. When ready to serve, fill 4 tall glasses with ice. Fill the glasses 3/4 full with tea and top them off with ginger ale. Garnish each glass with a peach slice and mint sprig.

Serving Size: 1 glass

Nutritional Information
Number of Servings: 4
Per Serving
Calories 32 Carbohydrate 8 g
Fat 0 g Fiber 0 g
Protein 0 g Saturated Fat 0 g
Sodium 6 mg    


This recipe can be personalized for your nutritional needs when you join the FoodFit Plan -- our healthy lifestyle program for lasting weight-loss.

FoodFit is a part of HealthCentral
© 1999- The HealthCentral Network, Inc., Copyright All Rights Reserved. Privacy Policy and Terms of Use