Advert_sidetag

Recipe Summary

Prep time: 15 mins
Yield: 10 servings

This recipe is...

  • low in fat
  • lower in sodium
 
Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!


privacy policy Submit

Herbed Yogurt Non-Fat Dressing

This recipe serves:  10
Ingredients
2 shallots,minced
2 cloves garlic,minced
1 tablespoon fresh oregano,chopped
1/4 teaspoon cilantro,chopped
1 teaspoon thyme,chopped
1/4 cup red wine vinegar
1/4 cup balsamic vinegar
1/4 cup water
1/2 cup non-fat yogurt
1 teaspoon freshly ground black pepper
1 scallion,chopped
Cooking Instructions
1. Place all of the ingredients, except the scallions, in a blender or food processor and puree 15 to 20 seconds. Taste and adjust seasoning.

2. Stir in chopped scallions and refrigerate until use.

Serving Size: about 3 tablespoons

Nutritional Information

Number of Servings: 10

Per Serving

  • Calories
  • 14
  • Carbohydrate
  • 3 g
  • Fat
  • 0 g
  • Fiber
  • 0 g
  • Protein
  • 0 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 9 mg
  •  
  •  
SEE ALL THE FACTS