Recipe Summary
Prep time:
15 mins
Cook time:
15 mins
Yield: 4 servings
This recipe is...
Lemon Oregano Chicken Scaloppine
1 pound chicken cutlets
salt to taste
freshly ground black pepper
1/4 cup flour, for dredging
1/2 cup white wine
1 cup low-sodium chicken broth
1 cup chopped fresh tomatoes
2 tablespoons chopped fresh oregano
1/4 cup fresh lemon juice
2. Sauté the chicken until golden brown, about 2 minutes on each side. Transfer the chicken to a platter and keep warm.
3. Turn the heat to medium and add the white wine, stirring with a wooden spoon to release any caramelized bits that may be stuck to the pan. Add the chicken broth and simmer for 5 minutes.
4. Add the tomatoes, their juice and the oregano. Add the chicken and any juices that have accumulated on the platter. Simmer for 2 minutes more. Stir in the lemon juice and season with salt and pepper.
5. Transfer the chicken cutlets to serving plates and spoon the sauce over the top.
Serving Size: 1 chicken cutlet with sauce
Number of Servings: 4
Per Serving
- Calories
- 253
- Carbohydrate
- 10 g
- Fat
- 8 g
- Fiber
- 1 g
- Protein
- 29 g
- Saturated Fat
- 1 g
- Sodium
- 258 mg
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