Recipe Summary

Prep time: 20 mins
Yield: 8 servings

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Mexican Fresh Fruit Smoothie
This recipe serves: 8  
4 cups silken or soft tofu,drained
1 cup watermelon,diced and seeded
1/2 cup cantaloupe,cubed
1/2 cup pineapple,diced
1 mango,peeled, pitted and sliced
1/2 cup strawberries,halved
1 cup orange juice
1 cup ice

Cooking Instructions
1. Place all of the ingredients in a blender and blend until smooth.

Serving Size: 1 cup

Nutritional Information
Number of Servings: 8
Per Serving
Calories 115 Carbohydrate 15 g
Fat 4 g Fiber 1 g
Protein 7 g Saturated Fat 0 g
Sodium 3 mg    


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