Recipe Summary

Prep time: 5 mins
Cook time: 10 mins
Yield: 6 servings

Ratings & Reviews

User rating:rating

Rated by 6 visitors

This recipe is...

  • low in fat
  • rich in veggies
  • lower in carbs
Meet Pete

Sign up for FoodFit's FREE newsletters

Get healthy recipes, nutrition information and fitness tips!

privacy policy Submit

Roasted Asparagus Salad

This recipe serves:  6
1 1/2 pounds fresh asparagus
1 tablespoon olive oil
salt to taste
freshly ground black pepper
2 tablespoons vinegar
Cooking Instructions
1. Preheat the oven to 350F.

2. Prepare the asparagus by cutting off the last inch or so of the woody stalk.

3. Place the asparagus stalks on a baking sheet. Brush them with the olive oil and sprinkle with salt and pepper.

4. Roast in the oven for 10 minutes, until the stalks begin to get tender on the outside. (Thin asparagus spears will take less time than thick spears.)

5. Toss with the vinegar and serve.

Serving Size: about 6 spears of asparagus

Nutritional Information

Number of Servings: 6

Per Serving

  • Calories
  • 41
  • Carbohydrate
  • 4 g
  • Fat
  • 3 g
  • Fiber
  • 1 g
  • Protein
  • 2 g
  • Saturated Fat
  • 0 g
  • Sodium
  • 9 mg