Ham Sandwich (with lean deli meat)

This recipe serves:  1

2 slices whole wheat bread
3 ounces lean deli ham, 99% fat free
1 tablespoon mayonaise, low-fat
lettuce leaves (or other vegetables of choice such as tomato, onion etc.)
1. Spread the mayonnaise on the bread with a knife.

2. Assemble the sandwich and cut in half.

Serving Size: 1 sandwich

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